OUR TRAINING PROGRAM
WHAT MAKES OUR TEAMS SUCCESSFUL
OUR 3 WORKOUTS
Skills Training
Developing fundamental (+ higher level) skills such as ball handling, shooting, and footwork to elevate each member's overall game performance.
Team Training
Developing team chemistry, defensive intensity, ball movement, and high-IQ play to create winning habits.
Scrimmage Training
Competitive game situations to reinforce defense, rebounding, shooting, transition play, and half-court execution.
WHAT WE FOCUS ON
5 Key Fundamentals
At Exceed Basketball, our program is designed to push kids physically and mentally, preparing them to perform under pressure and build resilience.
We focus on:
